curling shoes
Introduction to Curling Shoes
Curling is a sport where precision, balance, and technique are just as important as physical strength. While the stone, broom, and sheet get much of the attention, the curling shoes are the silent heroes of every match. They influence how smoothly you slide, how stable you feel, and how consistently you can deliver a stone. Unlike regular athletic shoes, curling shoes are designed specifically for the sport’s unique demands on ice — one shoe must grip, the other must slide.
The Unique Design of Curling Shoes
The most defining feature of curling shoes is that they are asymmetrical. One shoe is built for sliding (the “slider”), and the other is for traction (the “gripper”). The slider typically has a Teflon or stainless steel plate on the sole, providing a smooth glide across the ice. The gripper shoe has a high-friction rubber sole, designed to keep the player stable when not sliding. This dual-function approach allows players to deliver the stone smoothly and then quickly regain balance.
Materials and Construction
Modern curling shoes are made from a combination of leather, synthetic materials, and specialized sole compounds. The slider side can range from thin, fast-sliding materials for experienced players to thicker, slower materials for beginners who want more control. Some competitive curlers use stainless steel sliders for maximum speed. The gripper sole uses dense rubber compounds for better grip on pebbled ice.
Many shoes also feature reinforced toe caps, extra ankle support, and even removable liners for warmth. Since curling is often played in cold arenas, the balance between insulation and flexibility is essential.
The Role of the Slider
The slider is arguably the most critical component in a curling shoe. Its purpose is to allow the curler to move smoothly during delivery. Sliders are available in different thicknesses, usually measured in 1/16-inch increments. A 1/16-inch slider offers slower, more controlled slides — ideal for beginners. On the other hand, an 1/4-inch slider is much faster and requires more skill to control.
For curlers upgrading their game, slider material choice is key. Teflon is the most common, but stainless steel has become popular in competitive curling because it offers an ultra-fast glide and durability.
Grippers and Stability
The gripper is the opposite of the slider in purpose. It prevents slipping when sweeping, walking, or pushing off during delivery. Good gripper soles provide traction without damaging the ice. Over time, grippers wear down and need replacing, which is why some curlers buy extra slip-on grippers to protect their slider shoe when walking off the sheet.
A well-designed gripper allows for quick transitions — the curler can go from a balanced slide to a stable sweep in seconds.
Fit and Comfort
Because curling involves repetitive sliding motions and time spent crouched on the ice, shoe fit is critical. Shoes that are too loose can cause instability during delivery. Shoes that are too tight can lead to numbness or discomfort.
When trying on curling shoes, ensure there is enough room for thermal socks. Many curlers wear thick socks for warmth, so sizing up slightly can help. However, there should be minimal heel lift during slides, as this can throw off your aim.
Customization Options
Competitive curlers often customize their shoes to match their sliding style. This can include:
- Slider upgrades for more speed
- Toe coatings to prevent wear from dragging
- Heel lifts to adjust body position during delivery
- Dual sliders for ambidextrous play
Some players even have their sliders cut to specific shapes to control the slide’s starting point. This kind of customization allows for precise control of movement, which can be the difference between a perfect draw and an overthrown stone.
Caring for Curling Shoes
A good pair of curling shoes can last for years if maintained properly. Always store them in a dry, warm location after play to prevent moisture damage. Keep gripper soles clean so they continue to provide traction. For sliders, avoid walking on rough surfaces, as scratches can slow your slide.
Many curlers invest in shoe covers — gripper covers for walking around the club and slider covers for protecting the sole when not in use. These small accessories greatly extend shoe life.
Choosing the Right Pair for Your Skill Level
Beginners should focus on comfort and control over speed. A thinner slider and basic gripper will allow you to develop your form without slipping too quickly. Intermediate curlers may benefit from faster sliders to refine their delivery. Competitive players often choose the lightest, fastest shoes possible, sometimes with stainless steel sliders and advanced customization.
The most important factor is matching the shoe’s performance to your own skill and comfort level. A shoe that is too fast for your current technique can lead to inconsistent delivery and frustration.
Popular Brands in Curling Shoes
Brands like Goldline, BalancePlus, and Asham dominate the curling shoe market. Each offers models for different skill levels and budgets. Goldline is known for its lightweight, comfortable shoes. BalancePlus is respected for its durable sliders and technical customization options. Asham often offers innovative sole designs and comfortable fits.
If you want to browse top options, you can check Goldline Curling’s official store or visit Curling Canada’s equipment guide for recommendations and sizing advice.
Common Mistakes When Buying Curling Shoes
- Choosing too much speed too soon – A fast slider without proper balance can hurt your accuracy.
- Ignoring comfort – The best-performing shoe is useless if it causes pain during play.
- Not replacing worn grippers – A smooth gripper is almost as dangerous as playing without one.
- Buying purely on brand name – Fit and feel matter more than the logo.
Curling Shoes vs. Regular Shoes with Slip-Ons
Some beginners start with regular athletic shoes and use slip-on sliders. While this is fine for learning the basics, it’s not ideal for long-term play. Slip-ons can shift during delivery, causing instability. Dedicated curling shoes are built for the sport’s movements, offering better balance, smoother slides, and safer grip.
Safety Considerations
Ice is slippery — even for experienced curlers. Good curling shoes are part of safety equipment. Wearing a proper gripper reduces fall risk, especially during sweeping when players move quickly. Players should also be mindful of sliders when walking off the sheet, as they can be hazardous on hard floors.
Some curlers even wear helmets or protective headgear, especially in senior or junior leagues, to reduce injury risk in case of a fall.
The Evolution of Curling Shoes
Historically, curlers used everyday boots with makeshift sliders — often made from leather or smooth plastic. Over time, as the sport professionalized, manufacturers developed dedicated footwear. By the late 20th century, Teflon sliders became the standard, and modern shoes now offer precise control over slide speed, comfort, and durability.
This evolution mirrors curling’s shift from a local pastime to an internationally competitive sport, with equipment playing a key role in athletic performance.
Final Thoughts
Curling shoes might not be as flashy as stones or sweeping brooms, but they are an essential part of every player’s performance. From the balance they provide during delivery to the speed they enable on the ice, they directly impact how well you can execute shots.
Whether you are a beginner learning your first draw or a competitive player refining your slide, investing in the right pair of curling shoes will enhance both your comfort and your results. Proper care, fit, and customization can make the difference between a good game and a great one.
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